Out again this morning from my house and over the local hills to run the stiffness off much more colder/wetter/windier.
6.5 miles 1800ft very muddy
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Out again this morning from my house and over the local hills to run the stiffness off much more colder/wetter/windier.
6.5 miles 1800ft very muddy
Out late last night so not up for much today, just a steady, hilly, trail & road 4 miles first thing in the morning.
Cold wet windy and black, I am really sick of running in the dark! Dog was happy (blooming border collies!) and she had another 4 in the afternoon with my other half.
Felt tired all day so not out this evening but half day tomorrow so will try a daylight hill run, maybe the Whangie!
4.5 mile tonight on the XC/trail route around Pex Hill. Very heavy going in places on the XC section and the hill climbs.
dropped car at garage and ran into work today
bloody soaked :D
mixed trail/ road hilly 4 in the dark, but no rain yet so made the most of it. Took it easy as hoping for something more fun on the hills this afternoon.
Jason
4.8 mile/ 1031ft. Wet,wet,wet:eek:
4 miles very easy after my v02 max test yesterday
:mad: got to run back to the garage now
A boring 4 miler (2 out and 2 back) along the canal at lunchtime...... made somewhat more exciting by my realising the need for a poo at the half way point.
Made it back in the nick of time - phew!
Yet another wet and boggy trail run loop onto the King's higway. Both legs feel fresh so I am slowly building up the milage. Don't mind all this wet & windy stuff, I like running in adverse weather.