You can only train hard as much as you rest hard...
I seem to remember reading somewhere :)
Tapering down my training now for the PBR this Sunday, rest tomorrow, little job friday, then maybe an even smaller jog sat morning, then RACE sunday :)
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You can only train hard as much as you rest hard...
I seem to remember reading somewhere :)
Tapering down my training now for the PBR this Sunday, rest tomorrow, little job friday, then maybe an even smaller jog sat morning, then RACE sunday :)
Another nice rest day today :)
I'm chilling tonight too. A bit of messing about on the wobble board will be it for me :)
Im resting my blisters...probably all week as well.:(
Managed to resist going for a run or ride this morning, just did core work instead.
Looks so nice outside though !
11 hour work day, no time for a run, got bloody road rage instead:mad:
11hour day here too. About to nip out for a couple of laps of village. Get your trainers on Steve!Quote:
Originally Posted by merrylegs
Mini-Merrys birthday party now, might get out later;)Quote:
Originally Posted by Derby Tup
Good work :) Enjoy the party :cool:Quote:
Originally Posted by merrylegs
Nice rest today, work for a couple of hours, then meal and piss-up with the family in Manc tonight :)