my orthotics fit fine in my road/trail/fell shoes if you chuck out the insoles that come with the shoes, but see a pod as the off the shelves i bought didn't correct the problem enough, luckly my pod modified these and saved me some brass!
Printable View
my orthotics fit fine in my road/trail/fell shoes if you chuck out the insoles that come with the shoes, but see a pod as the off the shelves i bought didn't correct the problem enough, luckly my pod modified these and saved me some brass!
Sore wrist from tripping over molehill in the dark - the pile of soil version, not the forumite! (and hands cut to ribbons from trying to untangle a sodden wet sheep from a load of brambles in a muddy ditch)
Was wondering how long it would be before I posted here again!
Raced on Sunday and seemed o.k. for a couple of days: took it easy and didn't run until Wednesday. Today my hamstring pain has returned without any real warning. I can feel the knottiness beneath my thigh as I sit here fuming at the injustice of it all!!
Have no other outlet for this pathetic moaning: waaaaaaaaaaaah!
What can anyone suggest by means of unfailing cures??
APOLOGIES +++.
Please excuse my overt catharsis........prayer is also occuring, so you can feel sorry for God too!!