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We had a bright idea last night, thought we'd set the alarm and go for a short run before work this morning in the lovely countryside, what could be better?!
Unfortunately it didn't go to plan, the alarm went off, OH muttered his legs were a bit achey and i moaned my back wasn't good, so like a couple of geriatrics we huddled back under the duvet and had an extra half hours sleep :o
Whats dogging?Quote:
Originally Posted by AJ...
Early morning runs have done me no harm. Just put my running stuff on now before I get in bed to watch BB. Saves me a few minutes in the morning hunting for gear to run in. (Note- I havent got my running shoes on in bed)
Running in the morning, making the day a two run day helps when you need to increase mileage.
Sleep? Couldn't you think of anything else to do?;)Quote:
Originally Posted by Sarah