tri or duathlon

Completed 400K. Only 20K to go. Should finish in just over 300 hours altogether!:eek:

David ClampEnglandMale223Finish Run300:27:190:23:5813

Well Done Dave Clamp:):):)

Well done indeed!! Christ 1 is hard enough let alone 10 :eek:

What next? I'll ask him when I see him.:)

Well done that man, and Bolton won especially for him as well!;)