Quote:
Originally Posted by Darth domain
Ha,...i got my thumbs stuck in the loops of the laces and fell in a brook haha, just as a car was going past....i had a good laugh when i picked myself up, looking at the guy in the car.:D
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Quote:
Originally Posted by Darth domain
Ha,...i got my thumbs stuck in the loops of the laces and fell in a brook haha, just as a car was going past....i had a good laugh when i picked myself up, looking at the guy in the car.:D
walk.:D
Look over your shoulder to let your mate know it’s only down this hill! Then fall and slide a few meters down the gravel track
Or, try to slow your self down on a steep decent by grabbing an electric fence
Smooth Move!! :cool:
Know the batteries in your headtorch are just about done but push them for one more run, amazing how a few tumbles and stumbles brings on tourettes ;)
don't do it while its wet, windy and cold
??????????????????????????????????Quote:
Originally Posted by Darth domain
but running is ok! in fact all the better for it :DQuote:
Originally Posted by Darth domain
a man of mystery i am, glad to have confused you:DQuote:
Originally Posted by Pilgrim
I'm not confused... just agree with Emmi - the fouler the weather the better!Quote:
Originally Posted by Darth domain
Quote:
Originally Posted by Darth domain
yes but did you get the moving oicy into trench if not go and re-try until you get a good picy.. :rolleyes:
dont look at scenery full stop, went for a nose dive again this sunday, just for a few seconds of viewing pleasure:rolleyes:
Dont try to read a text "What mass have you got for the thermalite brick" when you are following merrylegs down the side of Coniston Old Man - i escaped unharmed and on my feet.
Oh and the text was to do with my uni work.....i dont just have nerdy friends.
First time i've been refered too as a 'thermalite brick';)Quote:
Originally Posted by Al Fowler
Don't try and bend down and pick up a mars bar wrapper someone's dropped without stopping while running downhill near the end of a 25miler - it's an extremely good way of bringing on cramp ;)
Well i personally think its more suited to you than 'merrylegs'. :DQuote:
Originally Posted by merrylegs
what mass did you have for the brick, i'm intrigued:DQuote:
Originally Posted by Al Fowler
686.55g ;)Quote:
Originally Posted by Darth domain
Bloody ell, i've lost weight:cool:Quote:
Originally Posted by Al Fowler
Well when we submerged it in water the weight increased considerably, is that the case with you. :DQuote:
Originally Posted by merrylegs
Dam that H2O:mad:Quote:
Originally Posted by Al Fowler
And the Guinness, and the Strongbow and all that food:D
Get some Blue down you:o
I have just got weighed and am now on a diet.
188.8lb or 13½ stone :eek:
Time to get the Special K on the diet me thinks ;)
Your right Al
I got weighed again this morning thinking I would have gone down a pound or 2 only to find I am still 188.4lb:o
Watching what I eat and drink starts today.
And no Swoop thats not so I don't miss my mouth;)
Stagger you're a wee slip of a lad :) I was looking out for you last Saturday and thought you weren't around as there were no really big fellas amongst the the Stainland gang ;)Quote:
Originally Posted by Stagger
There is some Tennants in that belly:oQuote:
Originally Posted by Derby Tup
http://www.flickr.com/photos/emenet/2994388411/
Quote:
Originally Posted by Stagger
hmm.... 1 pint of beer =200cal 1 shot of spirts is around 50cal or less.. 1 pint of water = no cal :D
err Stagger.....
you should also do the following to loose the beer gut around the middle...
if you do the household chores for the next 8 months i am sure your waistline would shrink!! :)
Not so bloody loud Pengy, the wife might read this thread:o
Only 200cal per tin. Thats not bad because I struggle to sup more than 4 tins in a session:rolleyes:
ahm she already has :p:DQuote:
Originally Posted by Stagger
enjoy the house weights:eek:
Don't you be PM ing her.:(Quote:
Originally Posted by Penguin
me :confused: never....:p would i do a thing like that..;)Quote:
Originally Posted by Stagger
A quote,
"The greatest accomplishment is not in never falling, but in rising again after you fall.";)
Back on track for this thread.
Don't shake your head at reckless people stepping off the pavement without checking for traffic whilst trying to avoid overhanging branches :o
always remember to take a map with you when running in the dark.. ;)
and perhaps a headtorchQuote:
Originally Posted by Penguin
Go on a diet!
Quote:
Originally Posted by Stagger
a diet shouldn't be needed if yee eat and drink sensibly..
Stuff it, get a gallon down your neck:rolleyes::eek:;)Quote:
Originally Posted by Penguin
Quote:
Originally Posted by Stagger
i would but it's the time of the year when us little middle weight penguins are feb sorrry over fed for the xmas table...
hence 1 has found one's waddling legs... :p
Who do you know has Penguin at xmas instead of Blue Tennents??????Quote:
Originally Posted by Penguin
Quote:
Originally Posted by Stagger
not sure but turkey was a little rare in the previous years do to bird flu, you know what the brits are like if it has wings they either drink it or shoot it then eat it! :eek:
never loose the car key on a long run :o