Well good 7.8 mile run in the snow!!! Up Cowpe and over to Top of Leach through Cragg Quarry. Plenty of ruined houses to shelter for the mid way mars bar. FROZEN WATERFALLS.
Surprisingly the wind farm people were still working!!
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Well good 7.8 mile run in the snow!!! Up Cowpe and over to Top of Leach through Cragg Quarry. Plenty of ruined houses to shelter for the mid way mars bar. FROZEN WATERFALLS.
Surprisingly the wind farm people were still working!!
Six miles up through Attamire Scar to Jubilee Cave then around the top of Langcliffe back to home; about 6 miles and 900 ft upwards (and downwards). No snow :mad: and a piercing wind. Took about 68 minutes.
You need a mars bar break on a 7 mile run :confused:?Quote:
Originally Posted by dan
3.5 miles on flat tracks round the village. How to make it more challenging? Hardly wear anything. A biting wind-freezing. Ribs hurt a bit too. Better than nothing!
9 mile on the roads this morning in very windy conditions again.
12 miler today,lose hill,mam tor,lords seat down to the road,up the road and back over mam tor to lose hill and down.3171 feet in total.1 hour 56 mins.Very windy conditions!!!
8.5 mile run around Winter hill this morning, very windy up there today:)
10 x 3 min hill reps with 1 mile warm up & warm down
After a quiet weekend due to lots of driving and the snow and wind on the north pennines I eased back in with a nice 4 this morning...and it was light by 7:30 ha ha ha!!:D
A generally lethargic 4.25 miles all road apart from grass verge on steepest ascent - surprisingly faster than last time I did same route.:)