6 mile micro navving over the local moors at a slow pace. (with out a GPS)
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6 mile micro navving over the local moors at a slow pace. (with out a GPS)
8.75 miles/1950' Over Pen-Y-Ghent and Plover hill and back to Horton via Horton Moor, Hull Pot & Outaber. Heavy going from trig to Plover hill - very misty, windy and boggy. Took the camera but no views to be had from the tops. Took one on my approach back to Horton but as it was a grey day I have prettified it in photoshop :)
6 mile steady plod down the canal,didnt take my gps,i knew where i was going.:rolleyes:
5m off road on singlespeed to work, well actually it was on me most of the time. 4m home on it, weekend:cool:
gym session tonight hard but enjoyed it getting used to it again now :D
steady 11 along west highland way. SHE was going to Liverpool so dropped me in town and I ran home, Ben Lomond emerging from the cloud as I went. Sometimes life is sweet (often when not at work)!
Jason
A short steady 4.3 mile with Tryfan yesterday on the trail paths around Pex Hill on part of my normal route.
10 mile through Hadfield/Glossop, nice and sunny !!
10 miles slow run round Ladybowyer in shorts and vest with my 10 year old daughter/coach. Beautiful day but the sunshine had brought sooooo many people out.
Bumped in to Darth and team accelerate.
Only a short run today of just over 3 miles around my normal route in lovely sunshine.