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111 miles on the Ryedale Rumble yesterday in 6hr 59 so very pleased to be under 7 hours, joining a cycling club has helped greatly this year and doing a few road races. If I can get my running back into some sort of order I'll be happy again.
PS very tired today though but in a good way.
Rich
I don't know... Not as many from the forum this year I think?
Quote:
Originally Posted by Antisocial
Giving it a miss this year..... wasn't intending to but completely forgot to put my entry in... still, body and bike will thank me. Will be back in 2011 gunning for sub 3:45. Good luck to all giving it a crack, it's got to be one of the toughest days on (and off!) a bike you can have in the UK.Quote:
Originally Posted by Hanneke
I will be on the course taking pics for Sportsunday so wear your best lycra and smile as you breeze up Simon Fell.
I have changed clubs so will be wearing different kit this year... may even wear the Dutch orange http://sphotos.ak.fbcdn.net/hphotos-...7_292409_n.jpg
skinsuit for greater visibility LOL
It certainly is my best lycra ;)
Quote:
Originally Posted by Ady In Accy
I reckon I would see you in that, even if it's foggy! Catlike helmets are top!
Me too, not done enough training this year, been a write off as far as motivation is concerned, will try to get up and cheer you all on, good luck.Quote:
Originally Posted by nikalas
Agree with nikalas, tough, but bloody great race.
LOL, that is the idea ;)
That helmet is fab, I was given it by my favourite man for the track champs... never had a comfier helmet! No more dents in my forehead and I am actually wearing it! :D
Quote:
Originally Posted by Ady In Accy
Milnthorpe 10 tomorrow. see if i can go slower than last time lol
looking at some zipp wheels but just working out how to disguise them from the missus
Oh errrr... hiding Zipps from the missus? That will be hard!
Went to the track last night, first time since the track champs, derny paced session... I don't know quite where it came from, as my legs were still riddled with DOMS from my mad fell run to the top of the ridge and back on Sunday... but I was flying, screaming quads and all :)