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Oops another catch up post as weekends away increase. This thread may get hard as the weather improves.
Easy recovery 4s and 5s all last week then a recce round the Ennerdale race route, 22.6miles and 7500feet in constant wind and freezing conditions. Great fun with Baggins, Moo and Huw with some sights I will never forgwt.
Then rest sunday, recovery 4 monday, recovery 4 this a.m and a steady 5 on trails this p.m. finally feeling good again.
Jason :D
6 miles on roads including 3 x 500ft climbs. Getting some hill fitness in as prep for longer fell run around Burnsall area on Sunday am - can't wait! :p
8.2 Miles around the roads of Dukinfield/Hyde/Denton
Three Peaks recce 18m, very wet and muddy out for 3hrs 15m.
5.7 miles from Pen Y Pass up Pyg Track back down Miners Track - still quite a bit of snow but turning slushy...
http://sarzmountainrun.blogspot.com/...s-melting.html
Cracking pictures Skippy:)Quote:
Originally Posted by skippy
5 or so mile road run with a really good hilly bit.
9 miles club run around town. First 6 steady, around mara pace, then blast last 3 feeling really strong. A pleasing but very cold night.
Jason
Hello its me again folks! Just a hilly, road & trail 4 mile recovery run to stretch last nights pleasing burn up out of my legs. Feeling a bit heavy but nice to have no wind or rain, and snow on all the surrounding hills.
Jason
Amazing! You're very lucky to be living there, I'm jealous!Quote:
Originally Posted by skippy