Oi.... keep it clean:eek: (even that sounds wrong:D)
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Clean, it will be still muddy up there,,,,,, is that what you meant!!!!!!!
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Was that your Birthday lunch then, just checked out Birthday thread for first time ever,,,,,,,,,,,,,
Thanks ML and EMMI for a mention:eek:
Hey ML that means I am only two days older than you ,,,,,,,, oops forgot to add a couple of years on and a couple more,,,,,,,shut it DJ!!!!
having a weekend off fell-running :eek:
did 5k time-trial in local park for a change, in which a half-decent piccy of me was taken (rare event - see attached)
just got email from organisers starting:
"Dear Results Coordinator, representing Fell Ponies"
fame at last! :D
http://www.parkrun.com/DesktopModule...e/DSC03565.JPG
Anybody seen the Madeira island ultra trail on the long distance thread , it looks really good. We were there walking in 2002 always wanted to go back, so it looks like Sept2009 for me and Mrs Ak (when I tell (ask) her).
Any other ponies fancy a crack at it?
Nice, but a long way to take the mobile wine bar:D
"20th again in 2009 wearing well then , doesn't look a day over 39:eek:
Levadas are interesting ask Mrs AK she followed me around one with at least 150ft sheer drop and no hand rails, she made me buy a guide book after that!!!!