yesterday...
30 miles inc. ppp (i.e. starting at Ingleton). Ended up walking after Horton - no energy and a stuffed achilles.:(
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yesterday...
30 miles inc. ppp (i.e. starting at Ingleton). Ended up walking after Horton - no energy and a stuffed achilles.:(
Today going for 1 hour walk and 15 mins at 6.5 mph on tread mill fingers crossed
Still in serious training then :rolleyes:.Quote:
Originally Posted by Big Bad Baz
Saturday - a break from unpacking so managed 7 miles mix of hilly road, woodland & canal towpath from new abode. (Only online at work for a few days so irregular updates at moment)
60 mile loop up to the wonderfull Yorkshire Dales and back through the Ribble valley. Fields full of leaping lambs and impressive views of isolated showers in-between the 3 peaks - food for the soul. Couple of runs lined up for tommoz and then the Anni Waltz - can't wait.
I thought about it
did 9 miles 1500ft ascent yesterday,rest today
went for a run this morning - felt shattered, i could've gone to sleep about halfway round :eek:
Guisborough Moors yesterday.
Tonight after work 5.5 mile round back of N'allerton. No trouser snake sightings this time thank goodness! :eek:
Short 4.6 mile run tonight after work around Pex Hill on the trail paths.