approx 4.8 miles today, felt a lot better than on Monday
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approx 4.8 miles today, felt a lot better than on Monday
Quite excited, Mr Physio says I can running on May Day Bank Holiday weekend. Off to do a million calf extensions!
7 miles on the roads to work.
Feels a bit monotonous.
Tuesday 6.5 miles & 800 odd feet on the Campsie fells in a serious wind.
Yesterday marshalling the Whangie Whizz in loveyl still sunshine, won by a visiting Nick Barrable of Tonbridge AC.
Fuel strike up here means no trips to the Lakes this weekend :( so will do my last long mara run locally.
Jason
After doing the Trunce 2 on monday night I thought I would see how long it would take me on a treadmill to do the 3.8 miles,25minutes exactly,now,if only I could transfer that time over I'd be very happy!!!:o