OnehillPaulawonderRadcliffe or what :DQuote:
Originally Posted by OneHillWonder
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OnehillPaulawonderRadcliffe or what :DQuote:
Originally Posted by OneHillWonder
;) you know it - it might take me a week to run a marathon but who cares :D
12 hilly miles, feeling good.
1st 5.5 on hilly forest trails with my partner. Then leaving her in the car park and coming back home pushing on for 6.5 hilly road miles in mara pace.
Feeling ok over all and hoping this all pays of at windermere on May 18th. Not long now indeed Freddie ! :eek:
5.5 miles staedy on the roads at lunchtime
No training this day unless you count the train to and from Edinburgh, leaving home at 8 and just back at 8, this is what working in FancyLondon must be like for comuters I guess. :eek:
So a question to my virtual training buddies. The road running is going well and though I didn't enjoy the anni waltz it was a pb and an improvement on my previous % winnrs time. So mara is 3 weeks away and last long run a slow 25-30 tomorrow I think, but the question is about next week:
Do I run Stuc a Chroin, AL, 14 miles, 5000ft, one of my fav races, took me 3:38 last year. Lots of time on my feet 2 weeks before a mara but soft going?
:confused:
Advice folks?
Jason
jason, i ran the Wilmslow half Two weeks before London and felt fine, but this is slightly longer and tougher, if you dont race it and really taper for the last two weeks i think it would be ok
Last long hilly road run today, 25miles at a minute over mara pace. Out and back route in even pace, with strong had wind on way back so feeling good that it was comfy, now winding down and thinking of Windermere (and Stuc?).
Jason
9 miles Winter Hill-knackered.
5 Miles round Doctors Gate in Old Glossop
16.12 miles today.
10.38 mile on the roads around Cronton, Rainhill and Sutton Manor at 9am then
5.74 mile on Pex Hill tonight at 8pm in very mild conditions