Steady 6 mile on Pex Hills trail paths tonight
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Steady 6 mile on Pex Hills trail paths tonight
3hree mile race tonight, Davinas dash.........................felt tired after Radcliffe 10k yesterday...........some people can run races back-to-back but I've always struggled on the 2nd one. Did the Rochdale 3hree day one year and blew up totaly on the third day (Knowl hill fell).
Now, there's food for thought.... Boom, boom! :DQuote:
Originally Posted by merrylegs
Okey dokey, go let's go for it! We already have a "Today's Wine" thread going.:)
Last night - one of the DP Monday night runs. "Washington Wasp", 4 1/2miles, 300m. Nice little stretch after PPP on Sat. Quite chipper at 46mins.
4.5mile 850 ft local race, I seemed to fly round last night compared to two days earlier. Running is so frustrating, same race as Jodg good to have him join in the fun
About a 3.5 loosener upperer around the hills last night - enjoyed it at the time but my calves this morning are knifed with pain carried over from the 3P. They felt great on Sunday, okay yesterday and painful today :confused:
DOMS.Quote:
Originally Posted by Stolly
No it's my achillies.. honest!! :DQuote:
Originally Posted by Feet in the Cowclaps
They're stolly's calves actually, not Dom's achilles :rolleyes:.
Yeah I think getting injured at Edale slightly cocked up my preparation for the 3 peaks - I don't think it necessarily effected my time but just increased the damage. Mind you it was my quads last week after the AW and they're completely fine this week.
Day behind with my training, yesterday's training 36 miles on road bike over into lancashire round Hollingworth lake area, wet, wet, wet. Today, sod all, knackered after first night at work and planning to do two races in two days at weekend. Watching all them brave souls at the 3 peaks has inspired me to beast myself, i salute you all:cool: