Glutton for more punishment eh! ;)Quote:
Originally Posted by Derby Tup
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Glutton for more punishment eh! ;)Quote:
Originally Posted by Derby Tup
750 metres on the stairclimber jobbie. It's great cos there's no stress on my foot on this as I don't have to lift my heels at all.
12.5 mile bike.
Cut short run tonight felt really tired, I think it is delayed effects from Duddon.:( Manged slow 5 miles on canals mainly
6X400m (65 Sec) with 400m recovery then 6X110m. Hard session asthma playing up though :(
Get onto the fells Bear runner. I get wheezy running on roads or tracks at this time of year. Once you get above the smog, it's alright.
1 hour on hilly roads this morning. Including 2 x ~500ft climbs. Couldn't manage a 3rd, too pooped! Plus thoughts of movie, crisps & a beer or two were distracting me somewhat.... :p
4m to work on geared road bike. 28m 15mph average after work. Through Sowerby Bridge, Hebden Bridge, Todmorden, stopping off for a cheeseburger and a pot of tea at Gordon Riggs then climb up to White House pub resisting the urge to stop for a Guinness, then down into Ripponden racing the Huddersfield bus, just pipped me to the traffic lights by a couple of seconds:mad: Least i don't have to pay bus fare:D
I think there's a naughty joke there somewhere.....:confused: ;)Quote:
Originally Posted by merrylegs
Where:confused:Quote:
Originally Posted by jodg
Eh? Oh, oops! I'll tell you when I see you! Sorry, at cross purposes with that one!Quote:
Originally Posted by merrylegs
Mine's a pint.... :o