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40 mins road last night and same tonight. Ribs getting easier but its all a bit of a toil. Speed just isnt there but im gonna keep ticking over. Feels like I have a permanent stitch and only one lung
Any of the elites spare a lung for a couple of weeks please??
I have been know to go along the Leeds canal at lunchtime quite often. but not today I'm afraid. I also tend to run on my own (being a saddo, Billy-no-mates!)Quote:
Originally Posted by Denzil
Your what????Quote:
Originally Posted by brett
My new bike!!
About time too :rolleyes:.Quote:
Originally Posted by brett
So how was your ride?????? ;)
9.5 miles on the road last night, 1:12 not to bad as I didn't find it too difficult!
Mountain bike this afternoon for a couple of hours then down the pool!
Well if you want to join our merry little band you are more than welcome. There is usually at least one of us out on a lunchtime sometimes as many as 8 ! We generally join the canal at Whitehall Road (12:20 ish)and go up round the golf courses at Gotts Park or up to Bramley Falls and beyond if we are doing a long un !Quote:
Originally Posted by socks
pm me if you want more details. :D
Attachment 103Quote:
Originally Posted by socks
is it a fixed brett
wow a new bike , i can only dream
just been out for 20 odd minutes. don't normally run when i have a cold, but can't be doing with another lay off so i am just going to be brave :D
took it easy, and it wasn't too bad apart from now i feel like a 30-a-day smoker :rolleyes:
Special offer at the moment Daz. Only £375.Quote:
Originally Posted by daz h