cool how did you get on in the marathon? hope yee had a good holiday?
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7 miles this morning steady state running, slow until we ran into a bull... :confused:
Ta Penguin. Did 3h 23m in the end. Hoped for better but seeing as I didn't do a lot of road prep before it's the best I could do - flew round the 1st half then suffered big time. Came 18th though so that's not too bad! :D
You ever been over there? The fells are superb.
Well done jodj for the marathon! :cool:
35mins on the road this morning. Weather much fresher today and I felt better for it
Jammy git! :eek: Actually, as short runs go, I don't have much choice espcially in winter as I live on top of a windy hill. But it's a bonus - we have a road that snakes down some 500+ft so makes for a **refreshing** end to any road run...
Fells for me defo - I've never experienced such pain as I had at the 12mile mark on the mara. Felt like all the lactic acid in the world concentrated itself into my quads and from them on was running through treacle. That'll teach me....:(
Et toi, DT? What's next for thee? :confused: