Getting up Honister is hard enough even when I don't weight 2 stone extra :w00t: - you might be right about the baby - better make sure my lights are working :)
Were you running Emmi? - i was mainly snoozing and avoiding the rain after my bike ride.
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Getting up Honister is hard enough even when I don't weight 2 stone extra :w00t: - you might be right about the baby - better make sure my lights are working :)
Were you running Emmi? - i was mainly snoozing and avoiding the rain after my bike ride.
R o l l e r s t o n i g h t
58mins listening to shaggy
And Scooby?
Too tired to do anyting... had a hard week last week, training wise and work wise... rest day Saturday, easy ride Sunday, feeling good, but today I felt sattered. A sort nap before a turbo session turned into a two our deep sleep and no turbo...
Yep I was running ratty - not too worry though my mum and dad were there with jelly babies and first aid :oQuote:
Originally Posted by ratfink
Rode sunday for over 2 hours - got a puncture :thunbdown:
Rollers yesterday and currently have my eye on a very large black cloud overhead that looks like meaning the full wet weather gear is going to have to come out today AND it's windy...AGAIN :angry: - well it IS August :rolleyes: hmmm ride or run?? Decisions decisions.
20 x hill reps on the bikeSmall recovery inbetween. The same hill as brailsford use to get the british cycling riders to rep on.Think they have got a bit more technical now mind
[QUOTE=Hanneke;427169]Too tired to do anyting.You been training with the irish an post boys hann
I am training wit them again tomorrow Daz!... best head for bed!
2 hours yesterday on the bike in the wind - again. Looks like it was the right decision given it's absolutely hammering down today, rollers later then - got minutes to make up!
I will be bent over ,pushing it in the big ring!! Ten mile hilly time trial for me its going to be fun in this weather:w00t: