:eek: how bloomin quiet is it round here??!!!
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:eek: how bloomin quiet is it round here??!!!
have a belter Merry! Enjoy the weekend everyone
:( I should go to bed too, work tomorrow :mad:
Evening All.
Hey there Pinno, how's things?
Struggling with this calf strain still. Just been out tonight and did 2 mile on the road and still feeling the calf slightly. So at the min Chester Half looks like I will have to miss it. Going to try 5 mile tomorrow if I come through that okay will run Sunday otherwise I will be coming along with my Camera.
Had exaclty the same injury at the same time last year. How are things with you?
been doing lots of races, had a go at Delamere Dash last night which was fun, racing at Mount Famine tomorrow then Chester Half on Sat (BTW if you don't use your number for Chester I know someone who needs one, will pay for it, unless you have given it away or end up running, no problem if not, be good to see you run!). If legs survive i'll have arun out at Thurstaston on Tuesday night as that;s one of my favourite ones of the year.
Sorry to hear about the calf strain:(
I will let you know tomorrow if I am not running and then if you want the number for someone its no problem. I am coming to the race even if I can't run. Noticed you have done a lot of races over the last month or two. Quite fancy thurstaston on Tuesday if Sunday it out.
diamond shreddies http://www.youtube.com/watch?v=BOuC5jjTZOI
will see you sunday then :)
might have to get a run up Snowdon in soon too!
the best thing about the annual genorator test is the pies and the bacon butties and it's not even 9am yet ;)
Afternoon Harrymoon? how did the race go today? Do you still want a number for Chester? I will send you a PM.
hi Pinno, yeah if you have one, calf still no good then?
sorry to hear that, might see you soon anyway!
Evening anyone :D
hey there saints, what a 'cheeky' avatar
evening all, i'm just doing some work sadly and listening to neil diamond on radio2, think his concert is on bbc interactive too
yeah i'm trying to stay ahead of the game plus I have no life:p
out at the Chester half marathon tomorrow then the zoo straight after so trying to work now to enjoy all of sunday
not sure how much work i'm getting done anyway, as keeping coming on here
Evening all. Another one working away here tonight so much to do at the minute and on a Saturday night as well.
:D I am good thanks, I am very much a light weight these days so I am very happy tonight on my one glass of wine! :o
How;s your mum? :)
:confused: shit
what a beautiful morning everyone, enjoy sunday!
You too, Moon, have a good half mararthon, swimming with kids, breakfast in Tesco's, then deck chair on the decking, every time i get it out i get evicted by one of the kids, they've got their own, but mine's comfier:(
Enjoy the flag cracking weather, everyone:)
Afternoon all. Had a nice morning watching the Chester Half Marathon taking photos and videoing it. Harrymoon and Tryfan looked to be going well. Was a lovely morning for running.