Overweight to Raceweight goal

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Originally Posted by DrPatrickBarry

Sorry to see you go your comments have been very good. Contributed a lot to the thread.

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Thanks Pat. I'll still post on here, just won't be part of the actual table. Hope everyone keeps up the good work!

Sorry busy week and I have only got around to updating the table. Afraid not many weightings this week are some of us running out of steam? Suppose I have as I have had no effective change for a couple of months now.

62.2 kgs - gone up!

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Originally Posted by Mike T

62.2 kgs - gone up!

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I don't feel so bad now - me too! 82.0 kgs.

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Originally Posted by DrPatrickBarry

Sorry busy week and I have only got around to updating the table. Afraid not many weightings this week are some of us running out of steam? Suppose I have as I have had no effective change for a couple of months now.

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Ive kind of run out of steam. The home scales are u/s, and I weigh at different times at work. Then I was ill with 'flu virus' for a week, so felt I needed to get some food in my system. Back into training etc, walks around site at work and its budging a little bit again. I'd gone back over 12st 9lb, now I'm at about 12st 5lb, depending on when I weigh myself!! I think I'm more or less a 12st 7lb person!!:o

ive not been up dated 77.1 pat

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Originally Posted by that_fjell_guy

depending on when I weigh myself

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Not just that but what you have done. I was 70Kg exactly this morning (after a hard hilly 11 mile run last night). I fluctuate a lot between 70 and 71 Kg.

I changed your target to st/lbs is it correct?

Pat,

Yet another steady week for me. clocked in a 78.3 this morning. Marathon training is helping. Had a three hour run last weekend.

I hit the snacks a little to heavy over the weekend but got away with it.

Overall I'm been a good boy Monday-Thursday every week so far where I'm taking in 1400~1600 calories.


Were going up Carrick Mountain tonight (9.8 Km with 427m of Climb).

Biggest challange so far in the Leinster League. Haven't done this mountain before. So very interested in seeing it. I heard it's mucky :w00t:

Good morning Pat, I have logged on at a slim 76.7kg

Morning Pat,

A small backwards step for me @ 78.7. Made a big effort to undo the indulgence of Stockholm over the weekend but alas 0.4Kg short.

I'm still confident of my race weight of 75Kg for 30th June.