Two rest days for my legs but
Thurs 40 lengths Swimming
Friday 40 lengths Swimming
Not so windy in the pool...:o
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Two rest days for my legs but
Thurs 40 lengths Swimming
Friday 40 lengths Swimming
Not so windy in the pool...:o
5 miles easy by the canal in Ashton Under Lyne
So let me get this right Mr W - you've taken up cycling and now swimming with a vengence recently. Might you be considering trying a Tri? We'll have you treading water on the Helvellyn start line before you know it. Incidently the same co that organise H'lyn (Trihard) have a new 'un in June which is from Pooley Bridge and is 1/2 Ironlady distance with the 1/2 marathon bit going up High Street.
This week oi ave mainly been....
Mon- Girly Pilates (thanks SlipperyStones)...and yes I am the only member in the class with my own teeth.
Tues - eyeballs out spinning class and evening club run.
Wed - 1 hour MTB ride to watch 1 of my nippers in local x-x race.
Thurs- 1 hour swim lesson (cue reference to arm bands)
Fri - spinning class
Sat - will do 1 hour run. Then off to the Brecons/Black Mts for 1/2 term week.
40 mins around The Chew....nice change in weather from last nights run...Lovely run...
Rare road run this evening. 2 laps of village in approx 40mins including a couple of what I believe are called 'efforts'.
4m to work, 2m off road in dark with new Alpkit Gamma headtorch (good bit of kit and got it for cheap, cheers Derby Tup, i think, for the heads up)
5m bog splash over Norland Moor after work.
Week off work now:cool:
Plenty planned for next week including a 3 Day caravaning trip to Coniston next Friday and a trot up Old Man and beyond with Al Fowler:cool:
Headtorch run round the Gravy Pud course followed by a meal in the Bulls Head.:)
2 days rest then a short 2.4 mile with the head torch around Pex Hill at 9pm tonight
Some big village if it takes you twenty minutes to run round it! If I set off now to run round Carrbrook Village I would be back within five minutes.
No run for me yesterday. A complete rest day.
Birmingham half tomorrow. Just deciding where to go for my six mile run this morning.