Bet it hurt your rear end though mate!Quote:
Originally Posted by Fleeter
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Bet it hurt your rear end though mate!Quote:
Originally Posted by Fleeter
6m and 8m to work and home, bloody cold, hands and feet suffered even with all the gear on!
Good effort Ratters!
Me, an hour in the shed this evening gradually discarding garments in some sort of bizarre turbo strip tease as I slowly got hotter and hotter. Saddo or what!!
Shattered! Found myself with an unexpected morning off here in London, so did 3.5 hours mainly laps of Richmond Park. Was very cold, but good... then I had my commuted to the art fair and back, so totalled 82 miles today in a little under 4.5 hours :w00t:
KNACKERED :w00t:
Cheers Stag - tis easier when out with a group though, i find. Not sure I'd do that mileage on my tod.Quote:
Originally Posted by Stagger
Last night: two hours of spin, but struggled, could still feel Sunday's ride in my legs.
Here we go, now going metric
28k with 310m climb. Got a little wet on the way to work but enjoyed the ride.
Looking for a dryer and less windy ride home in the mid-afternoon.
Usual 14km MTB commute.
After an early 1mile swim and a large breakfast
Return 28k but with 475m of ascent.
Nice evening and good ride, just starting to feel a little improvement.
Getting about 1.5 hour of commuting in, yesterday and today... Early start tomorrow, for an additional couple of hours around Richmond Park... then, with commutes on Saturday and Sunday of 1 hour each, I shall have done 14 hours for the week come Sunday evening :) I am back on track base building :)
ok wet and windy ride today 36km 580m (22mi 1900ft) stopped at a cafe after 16mi and had to have sugar in my tea :o (and scone AND cake)
http://www.mapmyride.com/routes/view...6/?new_route=1