3 mile XC head torch run tonight through the pasture in Cronton.
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3 mile XC head torch run tonight through the pasture in Cronton.
6 miles from home - a good mix of slush and snow (the latter especially on the field paths - up to 3 inches max so ideal running).
5 mile road race tonight. Just going to run a comfortable easy pace and use it to ease myself back in.
4m steady to work in sleet, slush and wind at 5am. Montrail Highlanders are comfy mofo's:cool:
5 mile very steady. Some road, some tracks. Some ice, some puddles. All a little sore on both calves!
Plantation run, lower Chew...47:19 mins at recovery pace.....headtorch on and slippy underfoot but the rain seems to be getting rid of what's left of the ice.....should make for a boggy Tanky's :)
An enjoyable 70 minute head torch run up the Kings Highway/Hameldon and moors. A mix of sheet ice, calf high freezing cold slush and hip high snow drifts. Think after the slush experience I might buy some seal skin socks as I only had my summer merino wool socks on tonight. Interesting pain experience when both little toes starting warming up after a shower.
When are you going to start you wind down for Tanky's Phil? Saturday ? ;)What time are you looking for?Quote:
Originally Posted by Alphin
Wind down planned for 7pm 6/12/2008, whereby I shall carbo load with Guinness ;)Quote:
Originally Posted by IanDarkpeak
Time ?, I have no idea Ian....I ain't no racing snake, "constant motion" being my mantra! As long as there is a nice pint of real ale to be had in Edale my feet shall shuffle southwards :D
See you Sunday mate....Great to see Tanky's has survived many thanks to yourself and others who made it possible, cheers :)
Sounds an excellent wind down:cool:Quote:
Originally Posted by Alphin