Quiet Around Here

have you been out on a run today mate?

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Originally Posted by Saints Lad

still at work daz thats a bummer on a friday :(

tell us more about the challenge is there a forfeit for the loser :D

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3 miles to the farm and back

but i have to run in my work boots , he has his trainers on :)
first back will buy the chips

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Originally Posted by Roger Rabbit

have you been out on a run today mate?

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trainin 5.30 till 6.30 then doing that race tomorrow ;)

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Originally Posted by Saints Lad

trainin 5.30 till 6.30 then doing that race tomorrow ;)

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what only an hour , :eek:

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Originally Posted by Saints Lad

trainin 5.30 till 6.30 then doing that race tomorrow ;)

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well that is better than my no training, im not racing till sunday

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Originally Posted by daz h

3 miles to the farm and back

but i have to run in my work boots , he has his trainers on :)
first back will buy the chips

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let us know the outcome later on :rolleyes:

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Originally Posted by daz h

what only an hour , :eek:

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yep then 2 days of racing pal :D

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Originally Posted by Saints Lad

yep then 2 days of racing pal :D

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saints lad , my knees dont take kindly to two days on the trot racing

but ive a relay tommorow and maybe peak forest fell race sunday
ouch

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Originally Posted by daz h

saints lad , my knees dont take kindly to two days on the trot racing

but ive a relay tommorow and maybe peak forest fell race sunday
ouch

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you cant call sunday racing the longest he is running is 10mins :p :D

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Originally Posted by Roger Rabbit

you cant call sunday racing the longest he is running is 10mins :p :D

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10 mins :eek:

whats he doing a run to the sand pit and back