No, i'd of been slower as id of had to keep waiting for him....:rolleyes:....;)Quote:
Originally Posted by NirvanaBliss
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No, i'd of been slower as id of had to keep waiting for him....:rolleyes:....;)Quote:
Originally Posted by NirvanaBliss
Hahaha! he will get you for that!!!
Again no, because he wont be able to keep up.:DQuote:
Originally Posted by NirvanaBliss
Haha, hows the legs, i bet they are tired now!
They where jelly as soon as i set off. I spent the first mile convincing myself i was going to do terrible.Quote:
Originally Posted by NirvanaBliss
They managed to hold up ok but where really tight and i was quite worried i might get cramp but i get at my pace and gradually passed runners one by one.
Arrrh, so Al, for that dreadful mile you worried yourself silly, and you MIGHT have lost those 18 SECONDS, didn't you drink any hot water?Quote:
Originally Posted by Al Fowler
Well no, because i didnt drop my pace...Quote:
Originally Posted by NirvanaBliss
As for hot water -i had a hot cup of tea instead. I got up and didnt give myself enough time to eat before the run. (I cant eat 2 hours before i run or i get a stitch) so didnt have time for the hot water.
cheeky young pup ;)Quote:
Originally Posted by Al Fowler
that's it you keep digging :pQuote:
Originally Posted by Al Fowler
Hehe...