50 min run in snow & ice around Cracken Edge & South Head.
Great views with the sun setting over the white fields and a very black cloud heading in
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50 min run in snow & ice around Cracken Edge & South Head.
Great views with the sun setting over the white fields and a very black cloud heading in
5 mile am. Very snowy. Slipped in Mossley on black ice. Skidded the whole hill!
10 mile pm. Up Alphin from Carrbrook side. Down other side slipping and sliding. Dwn to canal in Greenfield and back via Mossley.
day off! no training:)
Brilliant run up Helvellyn today, sunshine and all, nice views over striding edge from the summit:D
30 minutes of core stability followed by 30 minutes of brisker running than this morning. Better conditions underfoot too :)
Did very similar myself... was quite parky in shorts on the tops though but the dog was loving the snow... where are you based, I'm in Chinley if you ever want to hook up for a run.Quote:
Originally Posted by DanAzz
11 miles today ran home from work :eek::D
trouble is ive gotta do the same in the morning cause my car is there oh heck :o
I take it 11 miles is the direct route then. I used to take the long way home as the direct route was only 3 miles.
tis the quickest i can get there without actually running down the motorway :DQuote:
Originally Posted by mxhornet
No I'd avoid the motorway too. One bonus for you is no need to de-ice the car in the morning ;)