first running in nearly 3 weeks due to evil flu - 4 miles on the road - felt like the living end!!
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first running in nearly 3 weeks due to evil flu - 4 miles on the road - felt like the living end!!
3 weeks!! :eek: You have my sympathy ratfink.
I have gone down with a bug since last weekend's Ovenden run but not
sure if its THE flu or just a severe version of man-flu?
It started with just a sore throat but now it feels like there is
a steamhammer pounding in my head and both nostrils resemble the Zambezi
in full flood! At the moment I am coughing up all sorts of rubbish.
If I have a couple more weeks of this without running I will be definitely
climbing the walls:(
No! Man Flu is far worse than flu????
First run out of 2009. About 40mins. Did some short hill reps but roads still icy up here. Smashing views and warm sunshine. :)
cheers alf...
i was aching so much i had to go down stairs on my bum, cos my legs wouldn't bend (now that might be usual after a big race but wears a bit thin over 2 days of sweating).
now just got a bit of a residual night cough
- aah feels good to moan :p - i've been refraining from moaning for ages cos there's people like sapper running through chemo...
11 miles on tarmac today :eek:
7.7miles around Dungworth Last night on a breakaway Warts Run, superb. Thick fog over Rod Moor Trig