i always am;)
they certainly do :D
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What's happening on 18th jan?? :confused::D
well it was -4 according to the car on the way home. Was meant to be going to the club tonight but its freezing(see above) there is still lots of snow on the pavement and I think I've still got man flu :(:mad:
Might sit on the turbo for an hour if theres nowt on the box:D
and jeez Saintsy you ran to work this morning....thats mightly impressive, yet also equally mad
hiya folks, hope all is ok:)
saintsy you make me feel ashamed :o
I might run to work tomorrow, yes the whole all 1/2 mile from my house to my desk!! :D
yeah me too, I'm sat on my ass doing sod all. Was thinking about turbo but its not likely to happen.:o
Here have a chocy :D
Evening good people.
Are we all well?
Not bad Saints. Had one hell of a crazy afternoon at work it was a bit like billy smarts circus or should I say the norm?
Missing the running at the min. I take my students to the Multigym wed afternoon so may have a light effort on the bike if my ankle feels up to it.
Morning all.....hey hey its hump along day :D
And how warm is it?? Well here anyway. Left the house this morning and it felt like spring.... A whopping 1.5 degs above freezing...amazing how your body adjusts eh.
Just hope all this bloody snow will melt now and I can get out on the bike :(
Morning all! Yes, i was actually sweaty on the bike this morning! Very busy at work filling out my entry for the Manx Mountain Marathon.
Just spent 25 minutes on hold trying to get a doctors appointment. I gave up!
25 minutes :rolleyes:
hope you are not dying otherwise you're screwed :D
Morning, all
Hump-a-lump day today calf :D
God the weather is tripe! Its cold and its raining and its miserable!
:Dyeah started rain / snowing here as well.
can't believe I'm saying this but I want it to warm up and rain :eek: so sick of being cold and this snow on the pavements and road is messing up my training :(
But yay half way thru the half way day.
We are offiskially heading toward the weekend
:mad: you get SNOW? We don't. Just ice. All I want, is enough to build a snowman :(
yeah sunday night, about 2cm's Not sure its enough to make a snow man though. Most of it still about which is annoying as it still on the pavements and the back roads and means I cant go out cycling :(
:mad: well that's just rubbish calf... not even a mini snow man? :(
I'll see if I can gather enough snow together tonight and post a pic.
I managed to make one before christmas when I ran / froze at the top of snowdon but it wasn't much bigger than a tangerine on top of an orange:eek:
There you go Hills, from the top of snowdon.It wasnt very good but I was literally hanging on as it was a little windy, about 40mph oh and a little cold :eek:
http://i258.photobucket.com/albums/h...n/DSC00746.jpg
Curse those websites that already have you're card details.
Ady, What dya reckon for my one Duathlon every two years???
http://www.planet-x-warehouse.co.uk/?p=3439
It would be nicer in red! Go on, treat yourself.