Wolverhampton to Aberdovey on a Raleigh Chopper!!! Chapeaux sir!
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Wolverhampton to Aberdovey on a Raleigh Chopper!!! Chapeaux sir!
http://sphotos-f.ak.fbcdn.net/hphoto...32850772_n.jpg
Bike ride today nearly ended in disaster going about 25 mph down hill wind behind front tyre blow out never experienced one before on front
Very nearly came off but managed to keep control so had done only 10 mile but be out later for run
Quick hour this morning, few sprints thrown in.
Just done my 25k 300m ascent TT in my best time on tired legs as I raced yesterday and then sunk a gallon of ale last night.
I can't work it out, but I'm pleased.
This morning I tried something new: MTB orienteering! Was great fun.... 3.5 hours on the bike, plus riding there and back made for a good 5 hours ride. Now a mini taper is required for net Saturdays Salzkammergut Trophy :w00t:
May I ask why????Quote:
Originally Posted by dominion
Which insane route are you racing?Quote:
Originally Posted by Hanneke
Nothing like Hanneke's crazy race, but I managed 4 days out of 4 commuting last week, total of 190km with 3000m climbing. Would have been a lot easher without hayfever, but new medicin seems to be sorting that wo fingers crossed for a good few weeks now
What is your new medicine Paul? I have been laid low with hayfever too... 3x loratadin, nasal spray and eye drops don't seem to touch it so in the eve I also take paracetamol, as the accumulative effect of the pollen results in a proper fever come the evening :(
Quote:
Originally Posted by PaulE
Becotide nasal spray for me, in combination with Certrazine and Loratadine if needed.