About 1200ft of climb over two hill reps, going down from home into Hepworth and back. Blowy out and fun lolloping across muddy fields. :)
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About 1200ft of climb over two hill reps, going down from home into Hepworth and back. Blowy out and fun lolloping across muddy fields. :)
Only time for a 3 miler on the roads tonight.
11 mile today with matthunt around first half of skyline. knee hurting on the down hill bits. not happy.:mad::mad:
last 3 weeks 4 days runnig average time 2 hours per run.. all off road! oh and a gentle jog on wednesday night for an hour or so..
just been given the go-ahead to start speed work i am so exicted NOT!
I have a new bike
do you still have the stabilisers..Quote:
Originally Posted by Antisocial
yes they came with the bike. Carbon fibre durace stabilisers with titanium hubs and silk tubs on the wheels and all for £200 with my new bike.
hmmm but will it make you go faster or are you off on ebay to buy some go faster bike stripes:rolleyes:Quote:
Originally Posted by Antisocial
only if I train which I am not doing at the moment. Any one its too good to ride, I just gaze at it.Quote:
Originally Posted by Penguin
so have you dusted it and are you have a grand opening ride, someone could come along and cut the ribbon as you leave the house, well hopefully the ribbon and not the chain, :pQuote:
Originally Posted by Antisocial