yes I'll be there and hope to be at the downfall as well but not racing just jogging round.
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I will have a rest day today, from skipton triathlon yesterday x
Had a lovely 3 mile walk alongside of the riverbank...caught abit of sun and had a lovely chat with my friend...
Which helped my shin splints feel alittle better...
Last week: 50 miles/15000ft of ascent, bulk of that in the Lakes.
Easy week now, 3 ppp's on saturday and my legs are aching at the thought of Whernside:eek:
1 hour run on the hills with plenty of short "ups & downs" after last night's furious tempo-ed Trunce. :)