Today's Training

Quote:

---

Originally Posted by IanDarkpeak

We did sort of ....

Some may know I've been planning a long trip for a while and I've missed the odd race recently in the wind down
Well it didn't quite come off so I'm claiming it as training. :D

More details to follow in the Long distance challenges thread tomorrow but

Unsupported run with Nicky Spinks

Garmin records it as

54.2 miles
15,000 ft of climbing
21 hours

14 big Munro's;)

---

No doubt done with a :)
Well done Ian;)

Quote:

---

Originally Posted by tallpaul

as for the mrs!!!!! ha ha she,s not running any where. not long now, may be tonight she,s acting abit odd tonight.:eek:

---

Best of luck!!

(Saturday) From Edale up to Ringing Rog then down to Win Hill up to Lose Hill then cut down to the valley via path from below Back Tor. Time not noted or cared about. About 11.5 miles 2000ft Freely admit to walking the steepest bits but a cracking day out....until I got on the train (view post elsewhere!)

(Monday) A gentle 6 odd mile walk from home up to Loxley Common etc then back. Legs still tired from sat!

Later on reccying the saddleworth junior race courses and then training with the seniors. Probs 12 miles all in all

Quote:

---

Originally Posted by The Piglit

(Saturday) From Edale up to Ringing Rog then down to Win Hill up to Lose Hill then cut down to the valley via path from below Back Tor. Time not noted or cared about. About 11.5 miles 2000ft Freely admit to walking the steepest bits but a cracking day out....until I got on the train (view post elsewhere!)

(Monday) A gentle 6 odd mile walk from home up to Loxley Common etc then back. Legs still tired from sat!

---

Are you a Brown vest Piglit. I know of a large number of Dark peakers in the LV?

[QUOTE]Are you a Brown vest Piglit. [QUOTE]

Sorry brown trousers only.

10m/1800ft hard, well it felt hard anyway!!!!

13m. 7 miles from mossley over alphin around to Ashway and down to tanners. 2 miles showing juniors round the saddleworth junior race course and then 4 miles with the seniors. About 3000ft of ascent

1st attempted run for 3 weeks since the failed treadmill attempt. Sick of achilles not seeming to be getting much easier so thought I'd give it a trot up the Coppice and see if actual running rehab would loosen it up. Felt a bit tight and stiff alll the way round but not too bad now. Don't know if this will help or hinder but even such a short run out up a hill felt bloody good!

5 miles gentle hill run on roads, a little trail and a lot of mud