First outing on the trunce this year and boy was it warm.
Thoroughly thrashed by Jodg
my time 29.10 which in days gone past would earn a few points but not today with such big turnouts.
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First outing on the trunce this year and boy was it warm.
Thoroughly thrashed by Jodg
my time 29.10 which in days gone past would earn a few points but not today with such big turnouts.
Well Ian if you check the results your down as having done a PB :)
Way off for me though - got caught in too many queues :mad::mad: Nice night for it though I suppose :rolleyes:
4 miles no doubt i will have burnt me head and I will get a ticking off from foglet for it! :rolleyes:
I went for a swim again :D
You'd look like a matchstick Pengy... Or maybe one of those pepperamis if you got a tan?Quote:
Originally Posted by Penguin
Nipped along to Trunce 4 last night. Pretty good thrutch out (doesn't get any easier) but 12secs outside PB for the course. C'est la vie.... :rolleyes:
Still swimming but the injury will have cleared up by tomorrow. Then its back out onto the fells :D
Wednesday-
4 miles in the morning over stanage
followed by a hard club session in the evening from Birchins Clough up to Shelf Moor towards Grinha but cut down Alport Dale
8 miles 1,400ft
Thursday Ran the new proposed route of the 'G&B it' very tough esp with tired legs
15.6 miles 1,800ft
Why is the ascent on the new grin and Bear it, so low :confused:Quote:
Originally Posted by IanDarkpeak
Good question, I'll check my track and recalculate. All I can say is it involves alot more climbing ( approx 500ft ). I would say that perhaps the old routes1,950ft was generous.Quote:
Originally Posted by TurboTom