Found: 7lbs of unwanted lard

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Originally Posted by OneHillWonder

Oh that's alright then. I won't. PHEW! I shall bum around at home guilt free!

I must get out tomorrow though. There is nothing better than getting to the pub with that smug "I deserve this" feeling. We have a 3 course meal booked with some good friends and family - I SHALL get my money's worth by making sure I am hungry and derserving!

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Exactly what I'll be doing. I'm working on a pint for every mile I run tomorrow and I;m planning a 3 hour run.

Like everyone I look forward to post run/race treats - but to avoid becoming too lardy, at times we should be thinking: " I am going to treat myself ........ by NOT having this - or having rather less of it ".

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Originally Posted by Derby Tup

I've set XOTF as my target to be back in some sort of shape :o

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Round is a shape

Glad I'm not the only person that's "found" some excess weight. Must get my act together.