:eek::eek: I just did 20 push ups!!! :eek::eek:
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:eek::eek: I just did 20 push ups!!! :eek::eek:
I quite like that idea, but my hands would be covered in sheep shit by the end of it...Quote:
Originally Posted by Ady In Accy
I am also challenged on the pushup front because of my shoulder...
I see merrys watching this thread, i reakon he'll be alright at this. ;)
Started doing some circuit training last week:
Set 1 – 1 pullup, 2 pushups, 2 dips, 5 situps Set 2 – 2 pullups, 4 pushups, 4 dips, 10 situps….
Keep going up the pyramid to set ten
Set 10 – 10 pullups, 20 pushups, 20 dips, 50 situps
Then repeat in reverse order back Set 1
Did up to Set 5 and then back down, giving 25 pullups, 50 pushups, 50 dips, 125 situps.
Ached like ten men the day after, but going to persevere and see if i can reach Set 10 before i cark it:eek:
No rest between sets:rolleyes:
Reakon i could get hooked, reminds me of my barmy army daze:pQuote:
Originally Posted by Al Fowler
All i need is someone shouting at me "Keep going you worthless Pondlife":D
Well I was quite good at that in my day.Quote:
Originally Posted by Al Fowler
Can't even do one push up ...the proper ones.
Are you saying you've had your day? Never :DQuote:
Originally Posted by millipede
Well see what you say in six weeks time.;)Quote:
Originally Posted by millipede
Bought one of these http://www.jmldirect.com/Iron-Gym-PI8700/
Got a pull up bar down the cellar, but use it to hang bikes on:rolleyes:
Got a weight bench as well, but its a Strongbow storage area, i like to improvise;)
You havent told us how many press-ups you've done yet!Quote:
Originally Posted by merrylegs