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You could run this race in slippers JJ.
Roller Skates would be great for the last road bit.
Has anyone read the book
"Rivington Pike History and Fell Race"
I got it as a present for my 30th, im 31 now and its still sat on my shelf. Must get round to reading it.
Jamie
I think he is giving good advice.
Out of the 3 miles 2.5 will be on tarmac, stone/hard core paths or hard surfaces.
But if you want to be a fell runner wear fell shoes and an old sweaty t-shirt. Don't forget you should be carrying a bum bag, but what will yours contain???