Cleveland Way Relay yesterday. 6.2 miles / 45mins. Ran through a thunderstorm. Very atmospheric. A wonderful experience.
Smoggy
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Cleveland Way Relay yesterday. 6.2 miles / 45mins. Ran through a thunderstorm. Very atmospheric. A wonderful experience.
Smoggy
3m to work, 4m home, hot, straight into river in Ripponden:cool:
Yesterday afternoon, me and my eldest daughter, an extremely hot and sticky (sweaty as a pig on a stick in fact as we say in our house) 5 mile run up in the hills followed by a fabulous dip in the Ribble at Stainforth. The correct method of entry :D:
http://img198.imageshack.us/img198/6605/p6280033.jpg
Jason Statham eat yer eart out:p
He used to be an Olympic Diver;)
14 nice flat miles with a rucksack on. Thats right ive started my saunders training
A crackingly fast race tonight that was very tough in the heat.Quote:
Originally Posted by IanDarkpeak
about 5 miles and at least a litre of sweat:o
A short 4 mile on the roads late tonight in 25 mins. By eck it was a warm one.
Steady trot round Kentmere Round with Al Fowler. Nice run out :)
http://picasaweb.google.co.uk/Al.H.F...99381416088178Quote:
Originally Posted by Derby Tup
Shame it was misty because i think the photos would have been pretty nice.
I gave up taking pics after we crossed Nan Bield Pass - both because i was sick of taking my camera of out my bumbag all the time :rolleyes:....and also thats when the rain started.
Cracking run that, the climb at the start is abit of a lung burster (wasnt it DT ;)).....then on the way out its pretty up and down and abit rocky, and once you've got to High Street the path down to Nan Bield Pass is a nice runnable stretch.
The clouds came in just after we summited Kentmere Pike and we had a brief patch of nasty visability and my glasses seemed to be like i was wearing blinkers because of the rain and them steaming up :rolleyes:
Cheers for the lift DT, my quads are aching now.:D
Perfect day really!
Gentle 30mins out today (before swimming) as a recovery from yesterdays 3 x 1mile, ~500ft hill reps in the agonising heat. :( Afterwards, a Nuun tab then off to the local village fete ('Hepworth Feast'), no problem. :)