Overweight to Raceweight goal

That's one off for me 94kg this morning, although I think it may be two as when I weighed myself properly at home I was actually 96kg not 95kg.

Anyway calibrated now so on with the losing.

9stone 12 on New Years Day

10stone Monday morning

3 kilos lighter - hoped to lose at least that but now for the hard slog shifting the rest...

68.5kg (from a start of 69kg) which is pleasing as not running due to injury and been tempted by rich food on ski holiday.
discplined self to only eat at mealtimes - hard at first but that's getting mentally easier.

11 stone half a pound for me today which is 1.5 pounds down from starting. I tend to fluctuate a couple of pounds either way seemingly at random though so not reading too much into it at the moment.

Started a food diary but promptly stopped it after a day so I need to get into the habit of doing it.

A pound lost here and my trousers feel very loose now on what had become my standard hole in my belt

Quote:

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Originally Posted by redeaston

couple of pounds either way seemingly at random though so not reading too much into it at the moment.

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Ya I get that as well, probably caused by fluid retention.
I am 72.5 Kg so down 1.5Kg. I think one of those was an easy win as it was a bit of post Christmas bloat. Gets harder from now on.

Quote:

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Originally Posted by Derby Tup

A pound lost here and my trousers feel very loose now on what had become my standard hole in my belt

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Because of this thread last year I went from a 34" waist to a 32" waist

Weighed in - and have put on, this is not good news now 66kg, not eaten anymore than normal and have actually run more.:thunbdown:

Quote:

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Originally Posted by Finbarr

Name	Start Weight	Target Weight	Current Weight	Remaining
Alf	167 lbs	157 lbs	167 lbs	10 lbs
Dave314	69 Kg	63 kg	69 Kg	6 Kg
Derby Tup	163 lbs	154 lbs	163 lbs	11 lbs
Devil's Own	81.7 kg	70 kg	81.7 kg	11.7 Kg
Donkarlo	95 kg	76 kg	95 kg	19 kg
emmilou	57 Kg	54 kg	57 kg	3 Kg
Finbarr	80.80 kg	75 kg	79 kg	4 Kg
flopsy	65 kg	60 kg	64 kg	4 Kg
freckle	66 kg	60 kg	66 kg	6 Kg
Georgerunner	11 st 7 lbs	10st 10 lbs	11 st 7 lbs	11 lbs
Hanneke	64 kg	58 Kg	64 kg	6 Kg
Livi	153 lbs	140 lbs	147.5 lbs	7.5 lbs
Old Whippet	11st 8lbs.	10st 12 lbs	11st 8lbs	10 lbs
Pat Barry	74 Kg	70 Kg	74 Kg	4 Kg
Pilgrim	85.3 kg	77kg	85.3 kg	8.3 Kg
RaceTheSweeper	139 lbs	129 lbs	139 lbs	10 lbs
RachFR	66.7 kg	63.5 kg	66.7 kg	3.2 Kg
redeaston	11 st 2 lbs	10 st 7 lbs	11 st 0.5 lbs	7.5 lbs
RichardAThackeray	9 st 12 lbs	Xst yyLbs	10st 0lbs	zzlbs
shaunaneto	171 lbs	164 lbs	170 lbs	6 lbs
Splatcher	0 kg	0 kg	0 kg	0 kg
SCharm	65 kg	62 kg	66 kg	4 kg
Stagger	170 lbs	158 lbs	167.6 lbs	9.4 lbs
Stolly	166 lbs	158 lbs	166 lbs	8 lbs
that_fjell_guy	12 st 7lb	12 st	12 st 7lb	7lb
Tahr	11 st 7 lbs	158	11 st 7 lbs	7 lbs
Extra	0 kg	0 kg	0 kg	0 kg

Next Weight in Wed 16th of Jan.
I'm now Dr Pat's Nurse (O-Z updates only)

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You missed out the early risers Finbarr - Alf/Pilgrim/freckle

Quote:

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Originally Posted by Alf

You missed out the early risers Finbarr - Alf/Pilgrim/freckle

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Forget that I just read the O-Z bit :D