Today's Training

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Originally Posted by ZootHornRollo

last major training sesh before borrowdale tomorrow: would you do -

a) 40 mins of 5 big hill reps; or
b) 10-mile hilly trail run?

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Neither! Rest, eat and drink plenty of water. ;):)

Quote:

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Originally Posted by Derby Tup

Neither! Rest, eat and drink plenty of water. ;):)

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that's what I had planned for next week but even seven days before? - I thought one last 'speed session' might be benefitial?

Misunderstood your post Z and thought Borrowdale was tomorrow! Substitute water with beer :D

Quote:

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Originally Posted by Derby Tup

Misunderstood your post Z and thought Borrowdale was tomorrow! Substitute water with beer :D

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yes, but the 10-miler will earn me more beer rights :rolleyes:

Quote:

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Originally Posted by ZootHornRollo

last major training sesh before borrowdale tomorrow: would you do -

a) 40 mins of 5 big hill reps; or
b) 10-mile hilly trail run?

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Ditto for me mon ami, opting for long hilly session based around Kinder on Sat am. :cool:

Quote:

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Originally Posted by jodg

Ditto for me mon ami, opting for long hilly session based around Kinder on Sat am. :cool:

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I wouldnt make it too long Jan

Borrowdale is knackering..especially on the way up and after Gable

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Originally Posted by Born Slippery

I wouldnt make it too long Jan

Borrowdale is knackering..especially on the way up and after Gable

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Ta for that Darren. It won't be too spectacular - I'm still recovering from Snowdon last Sat... ;)

Best thing about prep for a long, tough race will be stocking up with grub the rest of the week! :p

Last weeks Training,
39m/13768ft in the lakes, nice holiday with the family and a few ponies:cool:

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Originally Posted by merrylegs

Last weeks Training,
39m/13768ft in the lakes, nice holiday with the family and a few ponies:cool:

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some climbing there pal,good effort

Did 5 easy miles last night going to do 10 tommorow it think,most likley hungover,before watching the ventoux :cool:

Quote:

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Originally Posted by Fleeter

some climbing there pal,good effort

Did 5 easy miles last night going to do 10 tommorow it think,most likley hungover,before watching the ventoux :cool:

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Cheers mate, how did you do at Snowdon?