3m to work, 8m/1656ft home, ran all the ups, hot but not bothered:cool:
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3m to work, 8m/1656ft home, ran all the ups, hot but not bothered:cool:
Nice trot out from Holme with a couple o' mates last night. Up onto Great Hill, Black Hill, down the PW towards Isle o' Skye road before a diversion and a, ahem, "direct" route back to the village via a line of grouse butts.
Pint or two in the Fleece afterwards. As it was quiz night we helped ourselves to the free chip butties in the quiz interval. :p
i was going to go for a run, but after still realising me ankle looks more like a mini football, i don't think it would be such a good idea! :eek:
Take it easy Penguin ;) You icing it mate?Quote:
Originally Posted by Penguin
A nice 5ml-ish run out from Burnsall with Mrs and Mrs Weeden and their dog, followed by a couple of pints in the Red Lion. A splendid start to the weekend :cool:
about 11miles - went alone lordstones route on the cleveland way - kept going after the turn around point just to see what was there!
lovely weather with a cuppa and a glass of dandelion and burdock at the cafe at the end
Turbo trainer in the morning. Swimming with little Biara at lunchtime (she's now doing a damn good submarine impression). Gym session in the evening followed by 1500m in the pool again. Definitely a good day today.
5.5 mile on the road tonight from Cronton through Blundells Hilll and Back home to Cronton
Just. Going. Any. Minute. Now......:rolleyes:
stop Making Girlie Noises And Get Out That Door!!!!;)Quote:
Originally Posted by onehillwonder