10k XC route...hard (for me any way)
XC season starts up here in 3 weeks...cant wait :D
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10k XC route...hard (for me any way)
XC season starts up here in 3 weeks...cant wait :D
got train from bamford to edale and ran back via ringing roger and win hill - absolutely jiggered (i blame the hoegarden).
does anyone know why ringing roger is called ringing roger? (please feel free to make up answers)
ps slippery stones you doing graves park CX?
I believe it is to do with the way the wind blows through the rocks up thereQuote:
Originally Posted by ratfink
ah thanks - sounds very plausible and doesn't involve rogering or wringing
First run since going over on ankle 10days ago. 45mins or so in Strid Woods :)
I've done some more running today! Just 50 minutes over the local hill and moors - it's all coming back to me.
Nice early run (07-45) over Arthurs seat here in, now raining, Edinburgh :(
great..only saw a couple of other folks..so largely had the place to myself :D:D
First of Nicky's winter series last night. Just over 6m from Bolsterstone. Pipped to the post by Mr Bell, he flew past on the last 1/2mile uphill stretch. 44m 21s for me, a good 6mins quicker than the same race last winter.
Some progress there.... :rolleyes:
Ran up to Bolton Abbey and back along the river, perhaps 7miles. Saw a kingfisher so pleased I went out :cool: