Building up slowly so just did a single mile on canal bank.
Love it:)
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Building up slowly so just did a single mile on canal bank.
Love it:)
11 miles over simonside, loveleee..... tho need to fuel up properly b4 next one as a couple of jammy dodgers and a snicker not ideal...actually feelin a bit sick now and stomach cramps...oh dear wot a wuss...i will get there in the end :D
Saturday
Dufton-High cup nick-Dufton
used PW and ran from Carpark to top with out stopping:D felt really good and then bombed it back down.
8-9 miles 1,250 ft? not sure about exact figures as I forgot my map whilst packing for the dinner:rolleyes:
Sunday
Mardale Head-Kidsty Pike-High Raise-The Knott-High Street-Harter Fell and back via Gatesgarth Pass
Cold and rainy on the way up which cleared the hangover and just a cold wind on the tops. Nice run to finish in sunshine:D
saw a few other runners clearing their heads on my way down.
an excellent weekend:D
10 miles 3000ft
Evening run, 50 mins around Hudeshope valley, Teesdale, to the top of Monk's Moor and then a few hill reps on the hushes around Howgill. Glorious sunset. Part of my new 'run every day route' - we shall see;)
Nice run with the headtorch this morning. 5mi on lanes and farmer's tracks. Plenty of owls about. Nice and crisp morning. Good to be alive!! :)
http://connect.garmin.com/activity/15954469
Sun
Mardale Head, Harter fell, kentmere Pike. kentmere, froswick , Yoke etc and thornthwaite, High Street, Knott Kidsy and back down. good conditions throughout.
Had a cracking headtorch run in bowland saturday, early hours, was running towards fiendsdale head when sunrose, very nice 14 miler
After 2 miles it became a topless run over Hameldon hill and a loop back home after work at 1pm today. In the name of improvement, the uneven hard packed trail up the Coppice has been tarmaced!!!
oh topless!!!
I know about the track! How bad is that still will be lots of fun in winter when it is icy!!
Guisborough Moors Race route....12.3 miles....2200ft ascent.....
Dragged myself round this kicking and screaming.....ouch....legs did not want to go.....or was it me telling myself 'I can't'!!! HUMPH...THERE IS NO SUCH THING AS CAN'T!!!
Ground was nice and firm.....still fell over twice! :o
(Ps.......no topless episodes from me!!!!!) :eek: