Grahame wadsworth cracking fella :D
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Preston Harriers Great Hill Handicap race today.
7.4 miles with no idea how much climb.
Really muddy all the way and i really enjoyed it.
Didnt kill myself too hard so not to end up throwing up halfway round with my dodgy stomach problem and ended up just under 2 minutes slower than last year - but the ground was frozen then compared to sloppy mud this year, so i'll let myself off.:p
First time ive run in a month and by george it was good to get out and to get muddy again.
I noticed how much my body was taking a beating at times though, my ankles where shot to piece with the rough terrain. Its all this not running lark - it aint good for you.:D
Nice run out up Penyghent and then across to Ingleborough via Ribblehead and back to Horton.
I just wanted to see snow hehe, and there was some!
I reckon about 19miles.
Thanks mate. :)
Well its sort of getting better! Still can't descend at any speed, and there is still sensation there, but I can run at an acceptable pace, just can't put the hammer down yet. :cool:
Nevertheless, I'm just going to continue running at that pace for a while, rack up some miles, and put racing on the shelf for a while. Distance is my current goal.
You not running today?
Only time today for a 4 Mile XC Run early this morning.