Full Tour of Pendle

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Originally Posted by Stagger

Surly you'll have a waterproof on and flippers;)

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Yes, but they are in NFR colours :p

this is going to be fun - haven't run in three weeks and clogged up with a cold: did someone mention sitting in the pub instead?

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Originally Posted by southernsoftie

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Is this the curse of Care to Join Me?:eek:

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Looks like the "curse" has got me as well now. I did those damn hillreps the other night and the back of my left upper leg is painful now. Don't know if its muscular or hamstring related :eek:

(puts on ould feller's voice) 'don't talk to me about bloody 'amstrings!'

The curse has taken me too!:eek:

I'm back to aiming to finish uninjured. Bit of an ITB niggle in me knee earlier this week now quite sore following last night's 'timed training run' over Pendle.

I'm in a hotel in B'ham tonight and I'm checking in with my foam roller and scaffolding pole for a major stretching session!:D;)

let's forget the running and go straight to the 'why I didn't get round as quickly as I should have' pub post-mortem

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Originally Posted by southernsoftie

The curse has taken me too!:eek:

I'm back to aiming to finish uninjured. Bit of an ITB niggle in me knee earlier this week now quite sore following last night's 'timed training run' over Pendle.

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That's tough luck Gary. As frustrating as it is I wouldn't risk it on a long hard run like the FTOP if I was you but if you do then at least the race has a handy retirement spot at the bottom of Geronimo if it is giving you a problem during the run. I will decide tomorrow on my own participation.

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Originally Posted by ZootHornRollo

(puts on ould feller's voice) 'don't talk to me about bloody 'amstrings!'

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I have an ould feller's voice already Zoot, it goes with the body :(:D

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Originally Posted by ZootHornRollo

let's forget the running and go straight to the 'why I didn't get round as quickly as I should have' pub post-mortem

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Now you are talking! :D

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Originally Posted by ZootHornRollo

let's forget the running and go straight to the 'why I didn't get round as quickly as I should have' pub post-mortem

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Swap pre-mortem for post-mortem and I think we're there, aren't we? :D

Alf, I won't make the same mistake as last year, and if I need to duck out early I will, discretion being the better part of valour and all that. I know all the exit routes. I could always wander up to the trig if needs be, cheer everyone ellse on.

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Originally Posted by southernsoftie

The curse has taken me too!:eek:

I'm back to aiming to finish uninjured. Bit of an ITB niggle in me knee earlier this week now quite sore following last night's 'timed training run' over Pendle.

I'm in a hotel in B'ham tonight and I'm checking in with my foam roller and scaffolding pole for a major stretching session!:D;)

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Sorry to hear about that mate!

I've done one of those 'timed' runs hehe, not especially slow are they! ;)

Hope its sorted for saturday!

Just to get you in the mood for Saturday:

http://www.flickr.com/photos/adyinac...7622740085924/