Overweight to Raceweight goal

I have done the A to Oos! Has Finbar done the bottom half?

Not bad for me I done a 10 mile run on Tuesday night then weighted myself on Wednesday morning and I was 72 Kg. I was not convinced by that as I thought I must still be a bit dehydrated from the run but weight myself again this morning and I was a touch lower again. So I am claiming 72 Kg :thumbup:

No change for me 81.7. I had definately gained and now on the way back down.

Pretty much 12st 4lb I think. I'll weigh at home in the morning before a cuppa and breakie. If there's a massive difference I'll re-post! Weighed on works scales which I think have been fiddled with! :rolleyes:

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Originally Posted by DrPatrickBarry

I have done the A to Oos!

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You missed my new weight DrPB. 63kg is my current weight please.

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Originally Posted by Flopsy

You missed my new weight DrPB. 63kg is my current weight please.

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OK done.

You missed mine Pat. Currently 163.6 lbs and 6.6 lbs to go. Thanks

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Originally Posted by DrPatrickBarry

Next Weight in Wed 13th of Feb.
Finbarr is now Dr Pat's Nurse (P-Z Only)

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Excellent! I am sat here gnawing on my wrist so I need the visual support the table provides :D

This 'lark' is only a simple little thing but it does work. Well done to everybody.. Seems the motto here is slow and steady weight loss..

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Originally Posted by Finbarr

This 'lark' is only a simple little thing but it does work. Well done to everybody.. Seems the motto here is slow and steady weight loss..

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Support and monitoring are the keys, knowing that some other's are doing the same spurs us on.

Thanks you Dr and Finbarr, for keeping the chart updated and new weigh dates set.

You missed my update Dr.P, I'm now 138.4lbs but I don't mind if you don't put it on the table because it will make my next weight loss look more dramatic.:wink: