Will do. :DQuote:
Originally Posted by Born Slippery
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Will do. :DQuote:
Originally Posted by Born Slippery
14m/2618ft headtorch on for last 5m, felt surprisingly strong all the way, usually die at some point these days!?
Oh well, better make the most of it, like all good things, it'll come to an end:rolleyes::D
Managed my first fell run in yonks today, must be at least a year...maybe longer :o
So a nice gentle run (of sorts) around the Edale fell race route. I may have been a bit slow but it felt good to be back out there :D
A partial headtorch run from home - really only needed it for one bridleway and riverside path. 49 mins total.
Stability session on the BOSU at the gym. Delt raises, front raises and one legged dips.
19m/4195ft up around Stoodley Pike, cold, drizzly and miserable weather.
That's 36m/7485ft in three days, day off tomorrow then up the Lakes on friday:cool:
Good effort ML, I am grubbing around with 3 milers a the moment trying to nurse my calf back to some sort of normality. Enjoy the training and the Lakes.Quote:
Originally Posted by merrylegs
Cheers Ady, hope your fit again soon mate, was gonna say i'll keep my fingers crossed but that's a sore point eh;)Quote:
Originally Posted by Ady In Accy
Good stuff merry! You're knocking hell out of it! ;)
What's up with your calf Ady? You torn it, or is it part of ongoing Achilles issues?
Fukc knows..............:confused:Quote:
Originally Posted by Derby Tup