get digi cam out while on a downhill to take a pic of loveley scenery and not concentrating on trench in front of you then taking nose dive assisted by said trench
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get digi cam out while on a downhill to take a pic of loveley scenery and not concentrating on trench in front of you then taking nose dive assisted by said trench
Let go of expensive Paclite Gtex jacket and watch as howling winds hurtle said jacket across Featherbed Moss, spend next twenty minutes doing speed work just trying to retrieve jacket....
chewing too many dextros tablets while supping water which creates a froth reminiscent of a runner with rabies hurtling down a fell/path thus scaring the shite out of other path users
Listen to the radio and hear Boney M or some such rubbish just before stepping out the door for a tortuous 2 hrs
slip over on a wet cowpat, land on your arse and put your hand in another one:(
Lie down on your back in the showfield after the finish line on a bed of nettles - not a good move, my hand had a numb patch for over a day!
Things not to do when finished running.....
Jump in a stream to cool the muscles and wash the salt out of your hair and off your face by scooping up water with out checking for gravel. ouch!
Attempt to take a t-shirt off while taking it easy on a descent.........
Try to tie your shoe laces while running.