It won't be wasted mate:DQuote:
Originally Posted by emmilou
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It won't be wasted mate:DQuote:
Originally Posted by emmilou
I might not bother now! :rolleyes:;):DQuote:
Originally Posted by merrylegs
:eek::(:(Quote:
Originally Posted by emmilou
Nooooooooooooooooooooooooooooooooooooo!
Save it until XOTF then we might let ML have a few crumbs, and a few drops of Sneck lifter. Hope you have not gone to the trouble of buying all the ingredients:eek:Quote:
Originally Posted by emmilou
I ran reasonable at 3 tops today for an Old Gadgy like, I will be back.....
Howay man like, i div'nt do diets!!!!Quote:
Originally Posted by Ambrosia Kid
Well done me auld Gadgy:D
I heard you do the Sea (see) Food diet,,,,,,,,,,,,,,,,,,,,,see food and eat it!!:D the olds ones are the best.......let me know when you are out there doing your long ones over winter, I'll bring plenty of food!!!Quote:
Originally Posted by merrylegs
I hear DJ set a PB for a road 10k yesterday.....
Yeah but he ain't finished it yet :p:DQuote:
Originally Posted by Ambrosia Kid
Still no news??:pQuote:
Originally Posted by Nee Bother
I heard he's just passed the first drink station?:DQuote:
Originally Posted by The Master
The dark horse (pony) that is DJ has been doing some cross country races of late Al, dont you fancy a bit of that?Quote:
Originally Posted by Al Fowler