The only running I do at 5.30am is to the loo!:o
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That was good. Did my one hour run in 51.21. Felt good!:D
oh you don't say!
And here was me thinking how much fun it is going cross eyed looking at this bloody screen all day O'ding on coffee to get me thru!
I just went home and had a nap for lunchtime :o
hasn'r done me any good though :rolleyes:
:o ......errmmmmmmm.....
I WILL go for a run after work... I promise :D
I doubt it, nothing in todays training thread yet! :)